My journey to permanent healthy living through a ketogenic lifestyle began in 2018 when I lost 130 pounds. I feel that God called me to help free others from the bondage and shame of food addiction and disordered eating. I am a wife and mom. My son is grown now, but we homeschooled him through high school. My other pursuits include arts & crafts, motorcycle riding, homesteading, Bible study & journaling. I also enjoy spoiling my Yorkie, Tinker, on an hourly basis.
